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Tuesday, June 20, 2023

World Yoga Day Paripatra | Books and Planning

 World Yoga Day 21 June every year 

World Yoga Day Paripatra  | Books and Planning

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World Yoga Day Paripatra | Books and Planning
Download All Materials From the Below Links.

PARIPATRA 25/05/2023
WORLD YOG DAY BOOK
YOG DAY THEME SONG
Surya namskar
Yogasan ane Pranayam
Yog Divas File

Important Link

*રેકોર્ડ 8 મિનિટ 180 સ્ટેપ્સ - વર્લ્ડ મિસ યોગિની પૂજા પટેલ GIET સર્વાંગી શિક્ષણ*
*યૌગિક ક્રિયાઓ*
*કાંડાનું પરિભ્રમણ*
*ગરદનનું પરિભ્રમણ*
*ખભાનું પરિભ્રમણ*
*આંખોની યૌગિક ક્રિયાઓ*
*સ્વર પેટી પર હળવા ટકોરા* 
*મુદ્રા*
*જ્ઞાનમુદ્રા* 

*વાયુમુદ્રા* 

*શૂન્યમુદ્રા*

*વરુણમુદ્રા*

*પૃથ્વીમુદ્રા*

*સૂર્યમુદ્રા*

*હૃદયમુદ્રા*

*પ્રાણમુદ્રા*

*શંખમુદ્રા*

*નમસ્કારમુદ્રા*

*વીતરાગમુદ્રા* 

*પ્રાણાયામ* 
*અનુલોમ - વિલોમ*  
*વિવિધ પ્રકારે ભસ્ત્રિકા પ્રાણાયામ* 
*ભ્રામરી પ્રાણાયામ*
*કપાલભાતી* 
*શિતલી પ્રાણાયામ*

*ઘ્યાન*
*નાસાગ્રધ્યાન* 
*સ્વધ્યાન*

*પ્રાર્થનાસભામાં યોગાસન ભાગ – 1*
*પ્રાર્થનાસભામાં યોગાસન ભાગ – 2*

GIET વૉટ્સઅપ ગ્રૂપમાં જોડાવા માટે https://sites.google.com/view/giet/giet-district-whatsapps

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બકાસન
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ધોરણ-6 યોગાસન
ધોરણ-7 યોગાસન
ધોરણ-8 યોગાસન
ધોરણ - 6 થી 8 મુદ્રા
ધોરણ - 6 થી 8 પ્રાણાયામ
GIET યોગ ચેલેન્જ : GOOGLE RESPONSES
https://youtu.be/-Dd65_hbYjk
શવાસન
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GIET યોગ ચેલેન્જ : GOOGLE RESPONSES
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